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	<title>Athena Fitness</title>
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	<link>http://www.athenafitness.co.uk</link>
	<description>Personal Training with Athena Fitness makes it easier to reach your fitness goals</description>
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		<title>Michelle Heaton and Stars learn the art of Pole with Athena Pole Fitness for a great cause</title>
		<link>http://www.athenafitness.co.uk/michelle-heaton-and-stars-learn-the-art-of-pole-with-athena-pole-fitness-for-a-great-cause/</link>
		<comments>http://www.athenafitness.co.uk/michelle-heaton-and-stars-learn-the-art-of-pole-with-athena-pole-fitness-for-a-great-cause/#comments</comments>
		<pubDate>Wed, 08 Jun 2011 09:01:54 +0000</pubDate>
		<dc:creator>athena</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.athenafitness.co.uk/?p=483</guid>
		<description><![CDATA[All star cast backs charity campaign Stars from The Naked Truth met a local pole dancing group in support of their efforts to raise money for a little boy with a life limiting condition. Maureen Nolan, Michelle Heaton, Claire King, Julie Buckfield and Leanne Jones met with ladies from Athena Pole Fitness following their production [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-484" href="http://www.athenafitness.co.uk/michelle-heaton-and-stars-learn-the-art-of-pole-with-athena-pole-fitness-for-a-great-cause/p1010928/"><img class="alignleft size-medium wp-image-484" title="P1010928" src="http://www.athenafitness.co.uk/wp-content/uploads/2011/06/P1010928-350x262.jpg" alt="" width="350" height="262" /></a>All star cast backs charity campaign</p>
<p>Stars from The Naked Truth met a local pole dancing group in support of  their efforts to raise money for a little boy with a life limiting  condition.</p>
<p>Maureen Nolan, Michelle Heaton, Claire King, Julie  Buckfield and Leanne Jones met with ladies from Athena Pole Fitness  following their production at the Woodville Halls Theatre, Gravesend  last Wednesday (17 November).</p>
<p>The stars from the show wanted to meet the group after hearing  about their fundraising campaign for an 11 month old boy called Mackie  who has recently been diagnosed with type 2 Spinal Muscular Atrophy &#8211; a  condition that has no cure.</p>
<p>Founder of Athena Fitness Olivia Hockey said: “There are treatments  available to help keep him health and happy, however many treatments  are expensive. We had already put together a 2011 Pole Fitness Calendar  with a little help from a photographer in our class. After hearing the  sad news about Mackie I spoke to the girls in the pole classes and they  were all in agreement that all profit raised from our calendar should be  given to Mackie.”</p>
<p>The Naked Truth is an uplifting play about five very different  women who struggle to conquer the art of pole dancing for a Charity  event that raises awareness and money for breast cancer.</p>
<p>The  ladies from Athena Pole Fitness joined the cast on stage after the show  to pole dance with them. The cast also signed copies of their calendar  as well as buying a couple of copies for themselves.</p>
<p>Athena Pole Fitness started in August 2009 and has progressively  grown to a busy pole fitnesss school with many members from all  backgrounds, ages and professions. Classes help to increase self  confidence and fitness levels in a fun, friendly, professional  environment. Many of the girls that participate have become great  friends.</p>
<p>Pole dancing classes are held in a private dance studio in Queen Street Gravesend. For more information email Olivia at <a href="mailto:olivia@athenafitness.co.uk">olivia@athenafitness.co.uk</a> or visit <a href="../" target="_blank">www.athenafitness.co.uk</a>.</p>
<p>If you would like to buy one of the calendars contact Olivia Hockey on <a href="mailto:olivia@athenafitness.co.uk">olivia@athenafitness.co.uk</a></p>
<p>Calendars cost £5 each.</p>
<p>The Woodville Halls Theatre has a very exciting season coming up – find out what’s on by visiting <a href="http://www.woodvillehalls.com/" target="_blank">www.woodvillehalls.com</a> or by calling the Box Office on 01474 33 77 74.</p>
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		<item>
		<title>&#8216;Feel Good Look Good&#8217; Partners Directory</title>
		<link>http://www.athenafitness.co.uk/feel-good-look-good-parters-directory/</link>
		<comments>http://www.athenafitness.co.uk/feel-good-look-good-parters-directory/#comments</comments>
		<pubDate>Mon, 03 Aug 2009 23:00:59 +0000</pubDate>
		<dc:creator>athena</dc:creator>
				<category><![CDATA[News & Offers]]></category>

		<guid isPermaLink="false">http://www.athenafitness.co.uk/?p=302</guid>
		<description><![CDATA[Athena Fitness ‘Feel Good Look Good’ partners directory We are very happy to introduce our partners in promotion for the benefit of our clients and visitors to this website. Please remember to mention the ‘Athena Fitness website’ when contacting people in our directory: Blush Alpha House 140-143 Milton Road Gravesend DA12 2AJ 01474 322722 info@ukblush.com www.ukblush.com [...]]]></description>
			<content:encoded><![CDATA[<h3>Athena Fitness ‘Feel Good Look Good’ partners directory</h3>
<p>We are very happy to introduce our partners in promotion for the benefit of our clients and visitors to this website. Please remember to mention the ‘Athena Fitness website’ when contacting people in our directory:</p>
<p>Blush<br />
Alpha House<br />
140-143 Milton Road<br />
Gravesend DA12 2AJ<br />
01474 322722<br />
<a href="mailto:info@ukblush.com">info@ukblush.com</a><br />
www.ukblush.com<br />
Look Good Feel Good health &amp; beauty.</p>
<p>Bridal Wardrobe<br />
54 High Street<br />
Gravesend DA11 0AY<br />
01474 358811<br />
<a href="http://www.bridalwardrobe.co.uk">www.bridalwardrobe.co.uk</a><br />
Located in Gravesend and Rochester, for your special day.</p>
<p>Cabelos<br />
157 Milton Road<br />
Gravesend DA12 2RG<br />
<a href="mailto:pinkladys1@hotmail.co.uk">pinkladys1@hotmail.co.uk</a><br />
Ladies &amp; gents hair salon and beauty treatments.</p>
<p>Dels Fitness Centre<br />
24 Queen Street<br />
Gravesend DA12 2EE<br />
07973 323388 / 07888 854587<br />
<a href="mailto:info@delfitness.com">info@delfitness.com</a><br />
Private individual and group classes.</p>
<p>For Girlys<br />
54a New Road<br />
Gravesend DA11 0AD<br />
01474 537879 + 07730 507265<br />
<a href="mailto:traceygirly@btconnect.com">traceygirly@btconnect.com</a><br />
Ladies designer boutique &#8211; Tracey offers you 15% discount.</p>
<p>Look Fantastic<br />
11 New Road<br />
Gravesend DA11 0AA<br />
0174 327330<br />
<a href="mailto:gravesend@lookfantastic.com">gravesend@lookfantastic.com</a><br />
Town centre hair experts to the rescue! 50% off for new customers.</p>
<p>Manhattan Hairdressing<br />
158 Milton Road<br />
Gravesend DA12 2RG<br />
01474 329095<br />
Ask about exclusive offers especially for you.</p>
]]></content:encoded>
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		<title>NEW Pole Fitness courses &amp; practice sessions</title>
		<link>http://www.athenafitness.co.uk/new-pole-dance-fitness-booking-now/</link>
		<comments>http://www.athenafitness.co.uk/new-pole-dance-fitness-booking-now/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 07:49:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Offers]]></category>

		<guid isPermaLink="false">http://www.fuse.co.uk/clients/athena/?p=186</guid>
		<description><![CDATA[Fun and effective Athena Pole  Fitness courses: For Level 1/Beginners + Level 2 start Thursday 13 July 2010, 7.30 &#8211; 8.30 pm. FULLY BOOKED. For Levels 3 + 4 start Thursday 8 July 2010, 8 &#8211; 9 pm. For Levels 4*, 5 + 6 start Thursday 13 May 2010, 7 &#8211; 8 pm Great value: [...]]]></description>
			<content:encoded><![CDATA[<p>Fun and effective Athena Pole  Fitness courses:</p>
<p>For Level 1/Beginners + Level 2 start Thursday 13 July 2010, 7.30 &#8211; 8.30 pm. FULLY BOOKED.</p>
<p>For Levels 3 + 4 start Thursday 8 July 2010, 8 &#8211; 9 pm.</p>
<p>For Levels 4*, 5 + 6 start Thursday 13 May 2010, 7 &#8211; 8 pm</p>
<p>Great value: £100 for 6-week courses.</p>
<p>5% discount for members of Dels Fitness Centre, Gravesend or for referring a friend who books.</p>
<p>Practice sessions on Tuesdays 6.30 &#8211; 7.30 pm. Drop-in, no booking necessary. Just £5. Must be attending, or have attended, Athena Pole Fitness classes.</p>
<p><a title="Pole Fitness Classes" href="http://www.athenafitness.co.uk/pole-fitness-classes/">Find out more</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Supporting Breakthrough Breast Cancer</title>
		<link>http://www.athenafitness.co.uk/supporting-the-aviva-weekend-to-breakthrough-breast-cancer/</link>
		<comments>http://www.athenafitness.co.uk/supporting-the-aviva-weekend-to-breakthrough-breast-cancer/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 17:04:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Offers]]></category>

		<guid isPermaLink="false">http://www.fuse.co.uk/clients/athena/?p=80</guid>
		<description><![CDATA[Olivia and Sarah thank everyone who helped so generously to reach the grand total of £3,000 by supporting our 60kms walk to raise money in support of Breakthrough Breast Cancer.]]></description>
			<content:encoded><![CDATA[<p>Olivia and Sarah thank everyone who helped so generously to reach the grand total of £3,000 by supporting our 60kms walk to raise money in support of Breakthrough Breast Cancer.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.athenafitness.co.uk/supporting-the-aviva-weekend-to-breakthrough-breast-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fit Bride &amp; Bridal Party</title>
		<link>http://www.athenafitness.co.uk/fit-bride-bridal-party/</link>
		<comments>http://www.athenafitness.co.uk/fit-bride-bridal-party/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 17:02:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Offers]]></category>

		<guid isPermaLink="false">http://www.fuse.co.uk/clients/athena/?p=77</guid>
		<description><![CDATA[Get Fit and Fabulous for your Wedding Day with Athena Fitness &#8216;Fit Bride &#38; Bridal Party&#8217;. Call 01474 747339 or 07984 184756 or email olivia@athenafitness.co.uk for details]]></description>
			<content:encoded><![CDATA[<p>Get Fit and Fabulous for your Wedding Day with Athena Fitness &#8216;Fit Bride &amp; Bridal Party&#8217;. Call <strong>01474 747339</strong> or <strong>07984 184756</strong> or email <a href="mailto:olivia@athenafitness.co.uk">olivia@athenafitness.co.uk</a> for details</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Personal Training for YOU</title>
		<link>http://www.athenafitness.co.uk/get-fit-for-summer-personal-training-for-you/</link>
		<comments>http://www.athenafitness.co.uk/get-fit-for-summer-personal-training-for-you/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:39:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Offers]]></category>

		<guid isPermaLink="false">http://www.fuse.co.uk/clients/athena/?p=74</guid>
		<description><![CDATA[Get fit and toned, look good and feel great. With Athena Fitness Personal Training you will see real results in just a few weeks. Make it happen – do it now! Call 01474 747339 or 07984 184756 or email olivia@athenafitness.co.uk to book your FREE initial consultation. We can deliver Personal Training sessions to you in [...]]]></description>
			<content:encoded><![CDATA[<p>Get fit and toned, look good and feel great. With Athena Fitness Personal Training you will see real results in just a few weeks. Make it happen – do it now! Call <strong>01474 747339</strong> or <strong>07984 184756</strong> or email <a href="mailto:olivia@athenafitness.co.uk">olivia@athenafitness.co.uk</a> to book your FREE initial consultation.</p>
<p>We can deliver Personal Training sessions to you in Gravesham, Medway and surrounding areas of North Kent.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Athena Fitness Sports Injury Clinics</title>
		<link>http://www.athenafitness.co.uk/athena-fitness-sports-injury-clinics/</link>
		<comments>http://www.athenafitness.co.uk/athena-fitness-sports-injury-clinics/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:38:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Offers]]></category>

		<guid isPermaLink="false">http://www.fuse.co.uk/clients/athena/?p=72</guid>
		<description><![CDATA[Deal with any injuries now &#8211; get back to fitness to play the sport you love. Prepare for your next season. Professional assessment and safe, appropriate treatment. Effective sports massage from a well-qualified and experienced practitioner. To book your appointment now, contact Athena Fitness Sports Injury Clinic in Gravesend, 01474 747339 or 07984 184756, or [...]]]></description>
			<content:encoded><![CDATA[<p>Deal with any injuries now &#8211; get back to fitness to play the sport you love. Prepare for your next season. Professional assessment and safe, appropriate treatment. Effective sports massage from a well-qualified and experienced practitioner. To book your appointment now, contact Athena Fitness Sports Injury Clinic in Gravesend, <strong>01474 747339</strong> or <strong>07984 184756</strong>, or email <a href="mailto:olivia@athenafitness.co.uk">olivia@athenafitness.co.uk</a>.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home Gym Design &amp; Fitness Equipment</title>
		<link>http://www.athenafitness.co.uk/home-gym-design-fitness-equipment-selection/</link>
		<comments>http://www.athenafitness.co.uk/home-gym-design-fitness-equipment-selection/#comments</comments>
		<pubDate>Sat, 06 Jun 2009 16:27:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Offers]]></category>

		<guid isPermaLink="false">http://www.fuse.co.uk/clients/athena/?p=69</guid>
		<description><![CDATA[Investing in a Home Gym? Whether you are planning a dedicated gym, or want to buy a few carefully selected items most effective for your workouts, we offer independent advice on planning and sourcing equipment, PLUS training you to use your equipment safely and effectively. PLUS Personal Training programmes to keep you motivated and getting [...]]]></description>
			<content:encoded><![CDATA[<p>Investing in a Home Gym? Whether you are planning a dedicated gym, or want to buy a few carefully selected items most effective for your workouts, we offer independent advice on planning and sourcing equipment, PLUS training you to use your equipment safely and effectively. PLUS Personal Training programmes to keep you motivated and getting the most from your investment. Call <strong>01474 747339</strong> or <strong>07984 184756</strong> or email <a href="mailto:olivia@athenafitness.co.uk">olivia@athenafitness.co.uk</a> to discuss your plans. References available.</p>
]]></content:encoded>
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